Aylık Kalori Etkinliği

• 0.50 x 1 Porsi̇yon (100gr) Sahanda Yumurta

  131 kcal
• 0.50 x 100gr Beyaz Peyni̇r

  125 kcal
• 1.00 x 1 Di̇li̇m (30gr) Kepekli̇ Ekmek

  55 kcal
• 1.00 x 1 Adet Domates

  14 kcal
• 0.25 x 1 Adet Salatalık

  3 kcal
• 1.00 x 1 Çay Bardağı (100ml) Çay (Şekersi̇z)

  1 kcal
• 2.00 x 1 Adet (20gr) Si̇gara Böreği̇ / Börek (Peyni̇rli̇)

  124 kcal
• 2.00 x 1 Adet (80gr) Zeyti̇nyağlı Bi̇ber Dolma

  276 kcal
• 3.00 x 1 Adet (30gr) Zeyti̇nyağlı Yaprak Sarma

  117 kcal
• 0.50 x 100gr Yoğurt (Tam Yağlı)

  34 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  meltemk

  14 September 2014 Sunday 10:09:16

  ---

  45.hafta 68 kg.

• 

  meltemk

  30 August 2014 Saturday 14:00:12

  ---

  44.hafta 68.5 kg.

• 

  meltemk

  24 August 2014 Sunday 14:30:03

  ---

  43.hafta 70 kg -R

• 

  meltemk

  16 August 2014 Saturday 10:56:46

  ---

  42.hafta 69 kg.

• 

  meltemk

  09 August 2014 Saturday 10:22:30

  ---

  41.hafta 70.5 kg

• 

  meltemk

  25 June 2014 Wednesday 11:15:45

  ---

  40.hafta veee 69.5 kg. :))

• 

  meltemk

  18 June 2014 Wednesday 11:46:46

  ---

  39.hafta 70 kg.

• 

  meltemk

  11 June 2014 Wednesday 10:06:56

  ---

  38.hafta 70.5 kg

• 

  meltemk

  04 June 2014 Wednesday 09:42:05

  ---

  37.hafta 72 kg -R

• 

  meltemk

  28 May 2014 Wednesday 09:51:14

  ---

  36.hafta 71.5 kg