Aylık Kalori Etkinliği
Yukarıdaki grafik, son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir. Sadece kalori kaydı yapılmış tarihleri içerir.
dinazsoy
Üye Bilgileri
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Üye Adıdinazsoy
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Üyelik Tarihi17 August 2022
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Son Giriş Tarihi22 January 2025
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CinsiyetKadın
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Yaş18
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Boy168 cm
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Kilo70 kg
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İdeal Kilo61 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi24.8 kg/m2 (Normal)
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Bazal Metabolizma1499 kcal/gün
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Kalori İhtiyacı2061 kcal/gün
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Ortalama Alınan678 kcal/gün
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Ortalama Yakılan2086 kcal/gün
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Kalori Günlüğü Toplamı139 gün
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Diyet Sonucu (Yaklaşık)-25.41 kg
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22 January 2025 Wednesday
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21 January 2025 Tuesday
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20 January 2025 Monday
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17 October 2024 Thursday
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16 October 2024 Wednesday
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15 October 2024 Tuesday
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14 October 2024 Monday
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13 October 2024 Sunday
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28 July 2023 Friday
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12 June 2023 Monday
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03 June 2023 Saturday
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18 April 2023 Tuesday
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10 April 2023 Monday
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08 April 2023 Saturday
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05 April 2023 Wednesday
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01 April 2023 Saturday
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19 March 2023 Sunday
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18 March 2023 Saturday
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11 March 2023 Saturday
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10 March 2023 Friday
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09 March 2023 Thursday
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08 March 2023 Wednesday
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06 March 2023 Monday
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05 March 2023 Sunday
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01 March 2023 Wednesday
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24 February 2023 Friday
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22 February 2023 Wednesday
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17 February 2023 Friday
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16 February 2023 Thursday
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15 February 2023 Wednesday
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14 February 2023 Tuesday
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13 February 2023 Monday
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12 February 2023 Sunday
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11 February 2023 Saturday
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07 February 2023 Tuesday
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06 February 2023 Monday
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16 January 2023 Monday
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07 January 2023 Saturday
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04 January 2023 Wednesday
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30 December 2022 Friday
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28 December 2022 Wednesday
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27 December 2022 Tuesday
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25 December 2022 Sunday
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24 December 2022 Saturday
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14 December 2022 Wednesday
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11 December 2022 Sunday
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10 December 2022 Saturday
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08 December 2022 Thursday
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07 December 2022 Wednesday
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06 December 2022 Tuesday
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05 December 2022 Monday
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04 December 2022 Sunday
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03 December 2022 Saturday
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01 December 2022 Thursday
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30 November 2022 Wednesday
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29 November 2022 Tuesday
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28 November 2022 Monday
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26 November 2022 Saturday
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13 November 2022 Sunday
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10 November 2022 Thursday
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09 November 2022 Wednesday
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08 November 2022 Tuesday
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07 November 2022 Monday
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06 November 2022 Sunday
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05 November 2022 Saturday
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04 November 2022 Friday
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03 November 2022 Thursday
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02 November 2022 Wednesday
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01 November 2022 Tuesday
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31 October 2022 Monday
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30 October 2022 Sunday
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29 October 2022 Saturday
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28 October 2022 Friday
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27 October 2022 Thursday
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26 October 2022 Wednesday
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25 October 2022 Tuesday
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24 October 2022 Monday
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23 October 2022 Sunday
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22 October 2022 Saturday
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21 October 2022 Friday
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20 October 2022 Thursday
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19 October 2022 Wednesday
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18 October 2022 Tuesday
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17 October 2022 Monday
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16 October 2022 Sunday
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14 October 2022 Friday
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13 October 2022 Thursday
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12 October 2022 Wednesday
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11 October 2022 Tuesday
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10 October 2022 Monday
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09 October 2022 Sunday
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08 October 2022 Saturday
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05 October 2022 Wednesday
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04 October 2022 Tuesday
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03 October 2022 Monday
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01 October 2022 Saturday
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29 September 2022 Thursday
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28 September 2022 Wednesday
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22 September 2022 Thursday
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21 September 2022 Wednesday
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09 September 2022 Friday
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08 September 2022 Thursday
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18 August 2022 Thursday
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17 August 2022 Wednesday
07 February 2025 Friday tarihine ait kalori kaydı yok...
Toplam
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Toplam
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Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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08 February 2023 Wednesday 16:34:45
merhaba, sürekli bırakıp yeniden başlıyorum ama bugün kararlıyım bakalım başlayacağım