Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.

aleyna1923
Üye Bilgileri
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Üye Adıaleyna1923
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Üyelik Tarihi17 February 2021
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Son Giriş Tarihi15 July 2021
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CinsiyetKadın
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Yaş20
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Boy165 cm
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Kilo61 kg
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İdeal Kilo60 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi22.4 kg/m2 (Normal)
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Bazal Metabolizma1380 kcal/gün
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Kalori İhtiyacı1656 kcal/gün
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Ortalama Alınan1164 kcal/gün
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Ortalama Yakılan1889 kcal/gün
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Kalori Günlüğü Toplamı132 gün
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Diyet Sonucu (Yaklaşık)-12.42 kg
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15 July 2021 Thursday
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12 July 2021 Monday
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11 July 2021 Sunday
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10 July 2021 Saturday
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09 July 2021 Friday
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08 July 2021 Thursday
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07 July 2021 Wednesday
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06 July 2021 Tuesday
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05 July 2021 Monday
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04 July 2021 Sunday
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03 July 2021 Saturday
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02 July 2021 Friday
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01 July 2021 Thursday
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28 June 2021 Monday
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27 June 2021 Sunday
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26 June 2021 Saturday
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25 June 2021 Friday
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24 June 2021 Thursday
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23 June 2021 Wednesday
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22 June 2021 Tuesday
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16 June 2021 Wednesday
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13 June 2021 Sunday
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12 June 2021 Saturday
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11 June 2021 Friday
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10 June 2021 Thursday
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09 June 2021 Wednesday
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08 June 2021 Tuesday
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07 June 2021 Monday
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06 June 2021 Sunday
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02 June 2021 Wednesday
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01 June 2021 Tuesday
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28 May 2021 Friday
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27 May 2021 Thursday
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26 May 2021 Wednesday
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25 May 2021 Tuesday
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24 May 2021 Monday
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23 May 2021 Sunday
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22 May 2021 Saturday
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21 May 2021 Friday
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20 May 2021 Thursday
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19 May 2021 Wednesday
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18 May 2021 Tuesday
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17 May 2021 Monday
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16 May 2021 Sunday
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15 May 2021 Saturday
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14 May 2021 Friday
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13 May 2021 Thursday
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12 May 2021 Wednesday
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11 May 2021 Tuesday
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10 May 2021 Monday
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09 May 2021 Sunday
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08 May 2021 Saturday
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07 May 2021 Friday
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06 May 2021 Thursday
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05 May 2021 Wednesday
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04 May 2021 Tuesday
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03 May 2021 Monday
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02 May 2021 Sunday
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01 May 2021 Saturday
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30 April 2021 Friday
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29 April 2021 Thursday
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28 April 2021 Wednesday
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27 April 2021 Tuesday
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26 April 2021 Monday
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25 April 2021 Sunday
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24 April 2021 Saturday
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21 April 2021 Wednesday
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20 April 2021 Tuesday
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19 April 2021 Monday
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18 April 2021 Sunday
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15 April 2021 Thursday
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14 April 2021 Wednesday
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13 April 2021 Tuesday
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12 April 2021 Monday
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11 April 2021 Sunday
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10 April 2021 Saturday
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09 April 2021 Friday
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08 April 2021 Thursday
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07 April 2021 Wednesday
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06 April 2021 Tuesday
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05 April 2021 Monday
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04 April 2021 Sunday
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03 April 2021 Saturday
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02 April 2021 Friday
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01 April 2021 Thursday
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31 March 2021 Wednesday
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30 March 2021 Tuesday
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29 March 2021 Monday
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28 March 2021 Sunday
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27 March 2021 Saturday
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26 March 2021 Friday
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25 March 2021 Thursday
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24 March 2021 Wednesday
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23 March 2021 Tuesday
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22 March 2021 Monday
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21 March 2021 Sunday
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20 March 2021 Saturday
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19 March 2021 Friday
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18 March 2021 Thursday
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17 March 2021 Wednesday
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16 March 2021 Tuesday
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15 March 2021 Monday
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14 March 2021 Sunday
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13 March 2021 Saturday
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12 March 2021 Friday
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11 March 2021 Thursday
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10 March 2021 Wednesday
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09 March 2021 Tuesday
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08 March 2021 Monday
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07 March 2021 Sunday
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06 March 2021 Saturday
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05 March 2021 Friday
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04 March 2021 Thursday
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03 March 2021 Wednesday
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02 March 2021 Tuesday
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01 March 2021 Monday
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28 February 2021 Sunday
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27 February 2021 Saturday
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26 February 2021 Friday
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25 February 2021 Thursday
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24 February 2021 Wednesday
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23 February 2021 Tuesday
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22 February 2021 Monday
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21 February 2021 Sunday
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20 February 2021 Saturday
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19 February 2021 Friday
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18 February 2021 Thursday
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17 February 2021 Wednesday
Aşağıda 28 May 2021 Friday tarihli kayıtlar görüntüleniyor.
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5.00 x 1 Adet Si̇yah Zeyti̇n
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1.00 x 1 Porsi̇yon Yoğurt Çorbası
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1.00 x 1 Porsi̇yon Patlıcan Kebap
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1.00 x 1 Su Bardağı Coca-Cola
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3.00 x 1 Adet Oreo
Toplam
1300 kcal
Toplam
0 kcal
Fotoğraf Albümü

Profil Yorumları
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03 August 2021 Tuesday 13:11:04
Merhaba biraz geç gördüm kusura bakmayın evet ben hep 2 öğün beslendim
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