Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
![zeynep54](images/uPics/26527.jpg)
zeynep54
Üye Bilgileri
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Üye Adızeynep54
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Üyelik Tarihi06 April 2014
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Son Giriş Tarihi23 March 2018
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CinsiyetKadın
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Yaş46
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Boy160 cm
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Kilo88 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi34.4 kg/m2 (Kilolu)
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Bazal Metabolizma1489 kcal/gün
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Kalori İhtiyacı1787 kcal/gün
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Ortalama Alınan1134 kcal/gün
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Ortalama Yakılan1876 kcal/gün
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Kalori Günlüğü Toplamı78 gün
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Diyet Sonucu (Yaklaşık)-7.51 kg
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23 March 2018 Friday
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19 March 2018 Monday
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16 March 2018 Friday
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15 March 2018 Thursday
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13 March 2018 Tuesday
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12 March 2018 Monday
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11 March 2018 Sunday
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10 March 2018 Saturday
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09 March 2018 Friday
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08 March 2018 Thursday
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07 March 2018 Wednesday
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06 March 2018 Tuesday
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05 March 2018 Monday
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04 March 2018 Sunday
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03 March 2018 Saturday
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02 March 2018 Friday
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01 March 2018 Thursday
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28 February 2018 Wednesday
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27 February 2018 Tuesday
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26 February 2018 Monday
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25 February 2018 Sunday
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24 February 2018 Saturday
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23 February 2018 Friday
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22 February 2018 Thursday
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21 February 2018 Wednesday
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20 February 2018 Tuesday
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19 February 2018 Monday
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18 February 2018 Sunday
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17 February 2018 Saturday
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16 February 2018 Friday
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15 February 2018 Thursday
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14 February 2018 Wednesday
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13 February 2018 Tuesday
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12 February 2018 Monday
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11 February 2018 Sunday
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10 February 2018 Saturday
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09 February 2018 Friday
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08 February 2018 Thursday
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07 February 2018 Wednesday
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06 February 2018 Tuesday
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05 February 2018 Monday
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04 February 2018 Sunday
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03 February 2018 Saturday
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02 February 2018 Friday
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01 February 2018 Thursday
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31 January 2018 Wednesday
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30 January 2018 Tuesday
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29 January 2018 Monday
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28 January 2018 Sunday
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27 January 2018 Saturday
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26 January 2018 Friday
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25 January 2018 Thursday
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24 January 2018 Wednesday
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23 January 2018 Tuesday
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22 January 2018 Monday
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21 January 2018 Sunday
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20 January 2018 Saturday
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19 January 2018 Friday
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18 January 2018 Thursday
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17 January 2018 Wednesday
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16 January 2018 Tuesday
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15 January 2018 Monday
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14 January 2018 Sunday
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13 January 2018 Saturday
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12 January 2018 Friday
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11 January 2018 Thursday
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02 June 2016 Thursday
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01 June 2016 Wednesday
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31 May 2016 Tuesday
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30 May 2016 Monday
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29 May 2016 Sunday
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28 May 2016 Saturday
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27 May 2016 Friday
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26 May 2016 Thursday
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25 May 2016 Wednesday
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24 May 2016 Tuesday
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23 May 2016 Monday
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22 May 2016 Sunday
Aşağıda 19 February 2018 Monday tarihli kayıtlar görüntüleniyor.
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4.00 x 1 Adet Si̇yah Zeyti̇n
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0.50 x 100gr Korni̇şon Turşu
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0.25 x 100gr Helva Çeşi̇tleri̇
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2.00 x 1 Adet (20gr) Kuru İnci̇r
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10.00 x 1 Adet Çi̇ğ Fındık
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0.25 x 1 Adet Ev Poğaçası
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0.50 x 1 Adet Elma
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0.50 x 100gr Ayva
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0.25 x 1 Adet Muz
Toplam
1344 kcal
Toplam
0 kcal
Fotoğraf Albümü
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Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...