Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
dinakaki
Üye Bilgileri
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Üye Adıdinakaki
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Üyelik Tarihi04 December 2013
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Son Giriş Tarihi26 June 2016
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CinsiyetKadın
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Yaş28
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Boy158 cm
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Kilo57 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi22.8 kg/m2 (Normal)
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Bazal Metabolizma1257 kcal/gün
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Kalori İhtiyacı1508 kcal/gün
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Ortalama Alınan510 kcal/gün
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Ortalama Yakılan1632 kcal/gün
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Kalori Günlüğü Toplamı99 gün
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Diyet Sonucu (Yaklaşık)-14.43 kg
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02 March 2016 Wednesday
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18 January 2016 Monday
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12 January 2016 Tuesday
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09 January 2016 Saturday
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01 January 2016 Friday
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09 December 2015 Wednesday
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13 November 2015 Friday
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03 November 2015 Tuesday
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19 February 2015 Thursday
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18 February 2015 Wednesday
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17 February 2015 Tuesday
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16 February 2015 Monday
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15 February 2015 Sunday
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14 February 2015 Saturday
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13 February 2015 Friday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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09 February 2015 Monday
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07 February 2015 Saturday
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01 February 2015 Sunday
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31 January 2015 Saturday
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19 January 2015 Monday
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12 January 2015 Monday
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11 January 2015 Sunday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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19 December 2014 Friday
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18 December 2014 Thursday
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28 November 2014 Friday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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17 November 2014 Monday
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09 November 2014 Sunday
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08 November 2014 Saturday
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07 November 2014 Friday
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06 November 2014 Thursday
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05 November 2014 Wednesday
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01 November 2014 Saturday
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31 October 2014 Friday
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24 October 2014 Friday
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21 October 2014 Tuesday
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08 September 2014 Monday
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06 January 2014 Monday
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05 January 2014 Sunday
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04 January 2014 Saturday
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03 January 2014 Friday
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02 January 2014 Thursday
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01 January 2014 Wednesday
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31 December 2013 Tuesday
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30 December 2013 Monday
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29 December 2013 Sunday
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28 December 2013 Saturday
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27 December 2013 Friday
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26 December 2013 Thursday
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25 December 2013 Wednesday
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19 December 2013 Thursday
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16 December 2013 Monday
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13 December 2013 Friday
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12 December 2013 Thursday
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09 December 2013 Monday
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08 December 2013 Sunday
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07 December 2013 Saturday
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05 December 2013 Thursday
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04 December 2013 Wednesday
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03 December 2013 Tuesday
Aşağıda 13 November 2015 Friday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Muz
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1.00 x 1 Porsi̇yon Yayla Çorbası
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Toplam
592 kcal
Toplam
0 kcal
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